Welcome to Your Healthier, Happier Life!

Education & Credentials

Bachelor’s Degree in Dietetics – University of Connecticut

Certificate in Weight Management – Commission on Dietetic Registration (CDR)

Advanced Studies in Gastrointestinal Nutrition – Ongoing professional development

Hi, I’m Angela Adade, RDN, and I’m Here for You.

I’m a registered dietitian with over 13 years of experience helping individuals like you transform their health through personalized nutrition. My mission is to understand your unique story and provide the tools, support, and guidance you need to succeed.

My Approach to Care


I believe in a personalized, compassionate, and holistic approach to nutrition. Every individual is unique, and my goal is to provide:
Empathetic listening to understand your needs
Education and support to empower your journey
Evidence-based strategies that integrate physical, emotional, and spiritual health

Together, we’ll work collaboratively to create a plan that aligns with your goals and lifestyle.

What to Expect in Your First Session

Your first session is all about getting to know you! Here’s what you can expect:
A welcoming, judgment-free space
Comprehensive review of your medical history, diet, and lifestyle
Goal setting based on your health priorities
Practical, science-backed nutrition strategies
A collaborative plan tailored to your needs

My goal is to equip you with the knowledge and tools to make lasting, meaningful changes.

Beyond Nutrition: My Hobbies & Interests

Outside of work, I find joy and balance in:
🏃‍♀️ Fitness – Walking, weightlifting, and hiking to stay active and energized
✈️ Travel – Exploring new destinations, especially relaxing beach getaways
Socializing – Enjoying tea or coffee with friends over meaningful conversations
🌿 Herbal Medicine – Researching natural remedies and the healing properties of plants

These passions keep me grounded and inspired, allowing me to bring my best self to my work.


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